EXPRESSING YOURSELF AFTER TRAUMA IS A MOTHER EFFING MUST

EXPRESSING YOURSELF AFTER TRAUMA IS A MOTHER EFFING MUST

 
gina silvestri success after trauma mindset business success soul success vancouver
 

EXPRESSING YOURSELF AFTER TRAUMA IS A MOTHER EFFING MUST

Expressing yourself is not an “option” when you’ve been through trauma, it’s a mandatory mother effing MUST.


You were silenced during the trauma. It’s time to prove to the still wounded parts of you that you don’t have to be silenced right now.


Traumatized brains are frozen in time, expressing and anchoring expressions in the NOW is what healing looks like.

Do it alone.

Do it with trusted healers or friends.

Or do it publicly like crazy-ass me HAHA... However you do it, do it!


Because keeping it all inside generates a toxicity deep within you that eats at you from the inside.


You’ve already been through the traumatic situation that you couldn’t control, do NOT let a situation you can control now take you over and destroy the precious moments in this life you have left.


I know it’s scary, but you’ve already been through the worst of it, Love.


Open up and allow your deepest, most authentic voice to come through. Ask for and accept support to help you through this next phase of your healing if you desire to do it with someone who has been there, someone who knows.


It’s out there for you!

Open up and believe ... my faith is here for you to borrow, while you step with courage into the fullest expression of beautiful you.

XOXO  Gina

#writeyourbook #bookcoach #bookcoaching #successmindset #passion #inspiring #inspiration #manifesting #worthy #believeinyourself #highlysensitive #strongwomen #PTSD #CPTSD #mindsetcoach #womeninbusiness #empath #vancouver#trauma

Gina Silvestri