CONFUSION KILLS WHEN YOU’VE BEEN THRU TRAUMA

CONFUSION KILLS WHEN YOU’VE BEEN THRU TRAUMA

 
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CONFUSION KILLS WHEN YOU’VE BEEN THRU TRAUMA

Confusion kills when you’ve been through trauma ... yet it’s a key characteristic of post-traumatic life - when the trauma *isn’t treated* that is!


It’s natural to be confused after trauma.


You weren’t expecting it.


Your normal response skills were overwhelmed and deemed un-usable, so you went into panic.


Now your brain keeps trying to function as if it was living back then, instead of right now - which leaves you living in a twilight-type world that would confuse the crap out of ANY living human on the planet.


It ain’t easy.


Living with untreated trauma is tough AF.


So the minute you are blessed enough to have the awareness that untreated trauma is affecting your life,


run 🏃‍♀️ and I do mean RUN 🏃‍♀️ to building a treatment plan, and fast.


This may include all or some of the following:


👌 trusted therapist

👌 traditional western medical doctor

👌 naturopath

👌 energetic healer

👌 business/Success Coach *who gets you*

👌 medications/vitamins while you build your strength and skills up again

👌 list of things for you to do when you find your brain slipping into a trigger suddenly (carry this with you everywhere because you will and do get confused in these moments and forget)


The impact of trauma is NO JOKE so treat it accordingly.


Standard advice out there about love, money, even physical health and body image and confidence does not apply when you have untreated trauma either - you may be hurting yourself holding yourself to “normal” standards, so BE AWARE.


The good news is, you CAN master this state and return to your pre-trauma self, except MORE SCHOOLED, MORE RESOURCEFUL, MORE WISE, MORE SEASONED, MORE PURPOSEFUL AND ALIVE THAN EVER.


Just get on top of the confusion. Know why it’s there and what to do about it. Be unavailable to judge yourself for this and *any* post-trauma symptoms you’re feeling at all,


and give yourself what you needed back then to heal through it right now - everything you needed, AND MORE.


You deserve it!


XOXO

Success Coach Gina

Gina Silvestri