WATCH THIS ... WEIGHT GAIN + MONEY MINDSET WORK INTERTWINING

WATCH THIS ... WEIGHT GAIN + MONEY MINDSET WORK INTERTWINING

gina silvestri mindset mentor soul success after trauma business coach healer transformational.JPG

WATCH THIS ... WEIGHT GAIN + MONEY MINDSET WORK INTERTWINING

I STOPPED PRETENDING I WAS PERFECT LONG AGO, which, when you have an online business, is essentially lying to yourself and others and putting up a front on social media because you feel insecure about who you REALLY ARE.


I’ve always been passionate about my personal a development so I wouldn’t be able to pretend for long, even if I did try!!


Yeah it would be EASIER (and less scary and embarrassing at times lol) to do like many other Mentors, Healers & Coaches do online and avoid “behind the scenes” stuff and showing the parts of life where we, as Mentors, Healers & Coaches are still learning and growing ourselves.....but it’s just not me.


I share about my personal life because I remember how much seeing this in the people I admired along my success journey changed things for me, and I want that experience for you!!!


SO TODAY I’M USING MY RECENT WEIGHT GAIN TO SHOW YOU HOW TO WORK THE MINDSET MAGIC I NORMALLY TEACH YOU WITH MONEY ... *** 🚨 warning 🚨 super vulnerable post ahead !!!


I’m walking my own talk here and doing the mindset work I preach about and teach about and guide my private clients to continuously do in order to experience less of what they don’t like in life and WAY MORE of what they do ...


FIRST, you’ve gotta look what you don’t like straight in the eye - so here are the things I haven’t enjoyed being overweight, since injuring myself and stopping my 45k weekly runs, but continuing (not on purpose!!!) to eat like I’m still running 15k three times a week (oops!):


*my feet hurt!!! Like a lot of the time


*I often find myself hiding my body with my clothes (again: not on purpose) = subconscious behaviour due to deep-seated beliefs about how women “should” look and present themselves to the world that I’m still clearing ... no doubt I picked up this toxic, harsh self-standard of physical perfectionism when I worked in the fashion modelling world in my teens and twenties)


*moving around more slowly in general


*the insulin resistance experience of feeling “drunk” if I eat ANY white sugar and even certain amounts of what I always considered “healthy” sugar, like fruits (side effect of weight gain)


*my allergies seem worse than ever and I worry about symptoms my body expresses lately, like aches and pains I never had before when I’m used to living with super strong immune system and clear vibrant health


*theres a build up of cortisol and/or insulin under my chin and behind my neck (naturopath and family physician still exploring what’s in the build up exactly) and it just feels and looks funny to me. I also feel like OMG my poor body! It’s under so much stress right now because I’ve only ever lived overweight twice in my entire life, and it doesn’t know what to do right now with this “overload” experience.


THE #1 THING ABOUT MINDSET WORK THOUGH IS THAT WHATEVER SITUATION YOU DON’T LIKE IN YOUR LIFE RIGHT NOW, HAS PAYOFFS ... AND YOU *MUST* UNCOVER THESE IF YOU WANNA CHANGE


Here are my payoffs to the recent weight gain, then:


*honestly, I love shopping in the plus size boutiques and stores!!! I feel no catty competition in them and very little judgment as I walk around shopping, which means I can fully focus on being me and expressing my soul through clothing and accessories - this helps me heal the toxic experience from modelling world discussed in point two of things I don’t like above (how shopping and the retail experience was always meant to be - how did it morph into this weird ugly soul-lessmaterialism anyway?)


*honestly feeling love and acceptance from my romantic love partner and friends and family, even in this different body, is weirdly and oddly YET VERY DEEPLY satisfying at the “deep need for love” level all of us humans yearn for at our cores. Perhaps in the past (outside my conscious awareness until now of course) I carried a belief that I could only be loved if I looked perfect like a supermodel and this experience of being overweight and STILL JUST AS VALUED AND LOVED BY OTHERS proves that toxic belief wrong 👌


*having my feet hurt has caused me to spend MORE $$$ THAN EVER on footwear which honestly (and weirdly enough in the way it came about anyway!) has uplevelled my money game and allowed me to experience extremely well crafted shoes to the point that I won’t ever go back to the cheaper pairs I used to wear


AS YOU CAN SEE THE PAYOFFS ARE PRETTY BIG - AND THE THING I KNOW AND THE THING YOU NEED TO KNOW IS THAT UNTIL THE DISCOMFORT IS BIGGER THAN THE PAYOFFS, MY WEIGHT (AND INSERT YOUR SITUATION YOU WANT TO CHANGE HERE - MONEY, RELATIONSHIP, PHYSICAL BODY, WHATEVER!!) WILL STAY EXACTLY THE SAME.


Can you see how looking at all this inspires real change as you get to the *core* needle-moving reasons why the thing you don’t want in your life anymore happened in the first place?


Can you feel the self-compassion here too, which is the ONLY way change will stay and stick, because feeling safe as you move through change is everything (especially if you’ve been through any kind of trauma)?


You deserve to be validated this way, Beautiful! To be presenced in such a way you feel more alive than ever. To be FULLY YOU, warts and all, and express that in all areas of your life.


Because even though it feels vulnerable and a little scary at times, you aren’t fully living until you know and accept and love yourself this way, which allows for deeper connection with others in the most authentic, soul-satisfying ways.


We do this same work with money when you hire me as your mentor - even though I’m still mastering the physical body change thing, I’ve been helping people with their inner money game since 2009 and love love love doing this work with you.


And even if you don’t hire me, apply this energy I’ve shown you today to your money world and you’ll see huge shifts in your money life.


💫Get vulnerable with it.


💫Go deep.


💫Get more real than you EVER have with it.


It’s the only way!


XOXO Success Coach Gina

#wealthfromwithin


PS. I’ve opened up mentoring spots for the Holiday season!! Message me if you’d like to work through some of this stuff with me to move past all the things stopping you from living that soul-fulfilled life you know you’re meant to be living 💜

Gina Silvestri